Start Your Journey

Book a complimentary consult

My work starts with listening. To make sure our time together is well spent — for both of us — please take the two-minute symptom quiz first. Your result helps me prepare, and it keeps my calendar open for people who are ready to find real answers.

Schedule with Tammie

Take the symptom quiz to unlock live scheduling.

Your booking goes straight to Tammie's calendar at Peacefully Stronger Wellness. You'll get a confirmation email right away.

Tammie Dowden, CINHC

Certified Integrative Nutrition Health Coach

"At Peacefully Stronger Wellness, no one walks their healing journey alone."

Why the quiz first?

· It helps me understand your symptom load before we ever meet, so our consult is focused on you — not a cold intake.
· It protects my calendar for people who are genuinely ready to explore root-cause answers, not just browsing.
· It gives you a clear, honest sense of whether HTMA and food sensitivity testing are likely to help — before you invest time or money.
· No pressure, no judgment — just a shared starting point.

Practice Information

100% Virtual Practice
Serving clients nationwide across the U.S.
Test kits delivered straight to your door
Online video consults by appointment

What to expect

· A relaxed, compassionate video conversation.
· Time to be heard: what you're experiencing and what you've tried.
· Honest guidance on whether HTMA and food sensitivity testing fit your needs.
· No pressure — you deserve time and clarity.