Tammie Dowden

If you’ve seen provider after provider and still have questions about your health, the search for answers can feel exhausting. You may have tried different diets, followed conflicting advice, and wondered what you’re still missing.

My work starts with listening—to what you’re experiencing, what you’ve already tried, and what you most want help understanding.

I’m a Certified Integrative Nutrition Health Coach with additional training through the Institute for Integrative Nutrition, BioIndividual Nutrition Institute, and Andrea Beaman’s New Healers Master Coaching program. My own experience with chronic pain has shaped the care I bring to this work. I understand how much energy it can take to keep searching while managing everyday life.

I offer hair tissue mineral analysis (HTMA) and food sensitivity testing as additional pieces of your personal puzzle. We look at your results alongside your symptoms, history, food choices, stress, and daily routines. Together, we use that information to explore practical, personalized next steps.

I believe a whole-person approach deserves a place early in the conversation. You deserve time to ask questions, understand your results, and consider how the different pieces may fit together.

The process is entirely virtual. Your test kit is delivered to your door, and we meet online to review your results together. You can work with me from anywhere in the U.S., without adding travel to an already full schedule.