The Process

How It Works

Entirely virtual, deeply supportive, and tailored to you. From test kits at your door to one-on-one video reviews, we take the guesswork out of chronic pain recovery.

01

We Start With Listening

A complimentary conversation dedicated entirely to your experience: what you're feeling, what you've already tried, and what you most want help understanding. No rushing, no cookie-cutter assumptions.

02

At-Home Test Kits Delivered to Your Door

We order your Hair Tissue Mineral Analysis (HTMA) and food sensitivity panels. Both tests are completed comfortably in your own home with easy-to-follow instructions and prepaid return shipping.

03

Connecting the Pieces Together

We meet online to review your results in depth. We look at your mineral patterns and food sensitivities alongside your symptoms, health history, food choices, stress levels, and daily routines.

04

Practical, Personalized Next Steps

Together, we craft targeted nutrition, mineral rebalancing, and lifestyle recommendations tailored to your unique bio-individuality — supporting your healing step-by-step so you never walk it alone.

Why work with Peacefully Stronger Wellness?

100% virtual across the United States — no travel required
Lived experience with chronic pain and root-cause healing
Certified Integrative Nutrition Health Coach (CINHC) credentials
Advanced training in HTMA and BioIndividual Nutrition
Whole-person approach considering stress, food, and daily routines
Compassionate support: no one walks their healing journey alone

Ready to explore what you've been missing?

Book a complimentary consult with Tammie Dowden to discuss your story and see if HTMA and food sensitivity testing are the right fit.

Book your complimentary consult