Two tests. Your whole picture.
Chronic pain is rarely one single issue. HTMA reveals your foundational mineral terrain, while food sensitivity testing highlights daily dietary stress. We look at both alongside your symptoms, history, and routines.
Hair Tissue Mineral Analysis
A small hair sample reveals your mineral status over the past several months — the slow, cumulative picture that standard bloodwork often misses. We evaluate key minerals like calcium, magnesium, sodium, potassium, zinc, and copper, as well as the critical ratios between them that govern inflammation, thyroid activity, adrenal stress, and tissue tension.
- Mineral ratios that quietly drive chronic inflammation & pain
- Heavy metal burden and excretion capacity
- Adrenal and nervous system stress patterns over months
- Actionable, bio-individual mineral and nutritional support
Food Sensitivity Testing
A simple finger-prick blood spot measures immune reactivity to common foods. Unlike an acute allergy, a food sensitivity is quiet and cumulative — everyday foods you believe are healthy may keep your immune system on high alert, sustaining joint pain, headaches, muscle tension, fatigue, and brain fog.
- Measures IgG immune reactivity to common dietary foods
- Uncovers the hidden dietary load sustaining chronic pain
- Guides a clear, practical, personalized nutrition plan
- Supports gut healing without guessing or forever-elimination
Read in context, never in isolation.
"I offer hair tissue mineral analysis (HTMA) and food sensitivity testing as additional pieces of your personal puzzle. We look at your results alongside your symptoms, history, food choices, stress, and daily routines. Together, we use that information to explore practical, personalized next steps."
— Tammie Dowden, Certified Integrative Nutrition Health Coach
Delivered to your door. Reviewed together online.
The process is 100% virtual across the United States. Start with a complimentary consult to discuss your history and see if these panels are the right fit for your body.
Schedule your consult